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What is in the weekly Green Door Baskets...

Every week we get a different selection of fruits and vegetables.
Our focus is to have as much locally and regionally grown produce as available.

Please remember, our food is very close to the earth, and therefore directly affected
by availability and Mother Nature.
What's in the Baskets this Friday July 28th 2017
Green Door Large Basket: ONLY $30 !!!
(compared to similar size at other veggie box programs at $50+)
Low Glycemic Basket     GI:55/GL:10
(All Low Glycemic Load fruits and vegetables)*  

Green Kale
Yellow Onions
Green Peppers
Garnet Yams  (boiled GI 44)
Beets with tops (GL 8.3)
Yellow Squash
Dapple Dandy Pluots
Bananas
Fresh Thyme
Small  Basket $21    
Fresh, Certified Organic Fruits & Vegetables*

Green Kale
Yellow Onions
Green Peppers
Garnet Yams  
Beets with tops
Yellow Squash
Dapple Dandy Pluots
Bananas
Fresh Thyme
Like what you see?
Simply sign up on our "order" page to get your first delicious fruit and veggie basket.  

Normally, you will start the following Friday, but if you're viewing this page on a Thursday, you can call us at 941-378-9036 to see if we have room for "one more" this week.
(Prepayment is required)

We operate 51 weeks a year, but there are no long term contracts, or work requirements. And you can be completely flexible in your pick-up schedule.
Copyright (c) 2016 greendoororganics.com
Large Basket $30        
(same as small +1 and larger quantities)*  
Green Kale
Yellow Onions
Green Peppers
Garnet Yams  
Beets with tops
Yellow Squash
Dapple Dandy Pluots
Bananas
Seedless Watermelon
Fresh Thyme
Glycemic Index/Load
Glycemic load is a measure that takes into account the actual amount of carbohydrates in a
particular food instead of looking at the Glycemic Index alone.

F
oods with glycemic load scores lower than 10 are considered appropriate for a
diabetic diet or a low-glycemic diet for individuals trying to lose weight.

To calculate the glycemic load of a food, multiply the food's Glycemic Index score by
the number of carbohydrates in grams provided by a serving of that food and then
divide the result by 100.

There are three categories of GI and GL: high, medium, and low
                      GI                GL
Low:           0-55         10 or less
Medium:  56-69         11 - 19
High:        70-100       20 or greater   
Jumbo Basket $45   
(same as small +2 and larger quantities)*

Green Kale
Yellow Onions
Green Peppers
Garnet Yams  
Beets with tops
Yellow Squash
Dapple Dandy Pluots
Bananas
Seedless Watermelon
Fresh Thyme
Top 10 Reasons to Eat More
Fruits and Veggies - Click
Here
www.fruitsndveggiesmorematter.org
Veggie
Gift Certificates
Click here
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     Last Week 7/21/17


Romaine Lettuce
Zucchini
Roma tomatoes
Celery
Fresh Ginger Root
Black Plums
Mangoes
Pineapple
White Mushrooms